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Lateral Speed Training for Side to Side Quickness
Great Tool for developing speed and quickness for a faster time in the combine shuttle!
For the Player who needs superior lateral movement and quick reaction to MAKE THE PLAY!
Develops:
- Lateral Speed & Quickness
- Change of Direction
- Stop and Start Quickness
- Explosive First Step
Great for change of direction drills!
Includes:
- 1 - Adjustable Padded SPEED KAT Belt
- 2 - 8' Lightning Cords w/ Safety Sleeve Technology
- 2 - Anchor Straps
GUIDELINE FOR CHOOSING THE PROPER RESISTANCE LEVEL
(Take into account the athlete’s age, ability and weight when ordering)
| Athlete's Body Weight |
Youth |
Intermediate |
Advanced |
| Under 110 lbs. |
Medium |
Medium |
Heavy |
| 110 to 160 lbs. |
Heavy |
Heavy |
Ultra Heavy |
| Over 160 lbs. |
Heavy |
Heavy |
Ultra Heavy |
(Ultra Heavy recommended for Advanced Athletes over 150 lbs)
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