The Medium FitCord creates up to 18 lbs (8.2 kg) of resistance. Great for light-heavy resistance training.
Made in the USA • 4ft cord with a max stretch of 16ft • Features Safety Sleeve Technology™ • Made from the highest quality latex tubing • Easily attaches to a door anchor or used independently • Provides a full-body workout
6ft FitCords are recommendedfor those over 6'4". 6ft FitCords have a max stretch of 24ft.