All FitCords in this package are 4' in length:
FitCords are made from the highest quality latex tubing. They can be attached to a door anchor or used independently. The FitCords offer multiple uses. They can be used to strengthen several different muscle groups arms, shoulders, back and legs. They also offer Safety Sleeve Technology™ to not only protect the latex tubing but also the user in the event the latex tubing were to break, by keeping the tubing inside the sleeve.
Resistance Level Chart - FitCords are Color Coded