Develops powerful pitching and throwing motion for Softball, Baseball or Football. The Power Pitch Trainer is the exercise tool needed to develop stronger shoulders as well as conditioning an Athletes Rotor Cuff for optimum performance. Helps develop over hand or under hand throwing motions.
RESISTANCE CHART FOR CHOOSING THE CORRECT RESISTANCE CORD
Very Light Resistance: 6-8 Pounds
Light Resistance: 10-12 Pounds
Medium Resistance: 18-20 Pounds
Heavy Resistance: 26-28 Pounds
Very Heavy Resistance: 36- 38 Pounds
Ultra Heavy Resistance: 54-56 Pounds