SPEEDSTER TRAINING SYSTEM
Medium Resistance

RUN A FASTER 40 YARD DASH “GUARANTEED” IN JUST 4 WEEKS!

 

The Speedster Team Training System is a 3 phase program:

1. Heavy Resistance - Develops first step explosive movement

2. Light Resistance - Develops faster transition speed

3. Overspeed Training - Develops faster leg turnover rate and longer stride

 

This package comes with a 30’ Lightning Cord for overspeed training that stretches up to 40 yards. It pulls the runner faster than their natural sprint speed.

 

DEVELOPS:

  • First Step Explosive Power
  • Quickness
  • Endurance
  • Proper Running Form

INCLUDES:

  • The SPEEDSTER™  Dual Use Training Harness
  • Torpedo Jet Sled
  • 4 Weight Resistance Sand Bags (Sand not Included)
  • 30' Lightning Over-Speed Cord™
  • Anchor Strap
  • Colored Dome Markers: 2- Red, 2- Blue, 2- Yellow and 2- White
  • Instruction Manual
  • 4 Week SPEEDSTER Training Program

GUIDE FOR CHOOSING THE PROPER RESISTANCE LEVEL

Body Weight                  Youth 12 & U   Intermediate   Advanced

Under 110 Pounds             Medium          Medium         Medium

110 to 175 Pounds             Medium           Heavy         Ultra Heavy  

175 Pounds and Over         Heavy             Heavy         Ultra Heavy

 

NOTE:  The above chart is only a guideline and each purchaser should determine the closest resistance level based on the athlete.

Price: $199.95
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