RUN A FASTER 40 YARD DASH “GUARANTEED” IN JUST 4 WEEKS!
The Speedster Team Training System is a 3 phase program:
1. Heavy Resistance - Develops first step explosive movement
2. Light Resistance - Develops faster transition speed
3. Overspeed Training - Develops faster leg turnover rate and longer stride
This package comes with a 30’ Lightning Cord for overspeed training that stretches up to 40 yards. It pulls the runner faster than their natural sprint speed.
- First Step Explosive Power
- Proper Running Form
- The SPEEDSTER™ Dual Use Training Harness
- Torpedo Jet Sled
- 4 Weight Resistance Sand Bags (Sand not Included)
- 30' Lightning Over-Speed Cord™
- Anchor Strap
- Colored Dome Markers: 2- Red, 2- Blue, 2- Yellow and 2- White
- Instruction Manual
- 4 Week SPEEDSTER Training Program
GUIDE FOR CHOOSING THE PROPER RESISTANCE LEVEL
Body Weight Youth 12 & U Intermediate Advanced
Under 110 Pounds Medium Medium Medium
110 to 175 Pounds Medium Heavy Ultra Heavy
175 Pounds and Over Heavy Heavy Ultra Heavy
NOTE: The above chart is only a guideline and each purchaser should determine the closest resistance level based on the athlete.