American Made Sports & Fitness Product Manufacturer since 1990
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RUN A FASTER 40 OR 60 YARD DASH!
The SPEEDSTER® Training System™ is a 3 phase complete speed and quickness training program.
• Phase 1: HEAVY RESISTANCE• Phase 2: LIGHT RESISTANCE• Phase 3: OVERSPEED TRAININGHeavy Resistance Training develops explosive starts while Light Resistance Training increases an athlete’s acceleration speed. Overspeed Training develops overall top sprint speed by increasing the function of the fast-twitch muscle fiber. Overspeed training will develop a longer stride length as well as a faster leg turnover rate.
The Speedster Training Program is color-coded for easy-to-follow drills.
This package comes with a 30’ Lightning Cord for Overspeed training that stretches up to 40 yards. It pulls the runner faster than their natural sprint speed.INCLUDES:
American Made Safe Resistance Bands and Athletic Equipment Manufacturer.
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